The liver meridian runs at the ugly hour, i.e. between 1-3 a.m. Since the body is asleep at this time, the best time to massage the liver meridian is just before sleep. The liver meridian starts from the eye system, circles around the lips for a week, branches out from the liver, and then travels to the inner part of the lower limbs. Regular massage of the liver meridian can treat urinary disorders, liver and gallbladder diseases, and effectively relieve jaundice and dysmenorrhea; it can also improve the symptoms of red, dry eyes and irregular menstruation in women, as well as prevent the occurrence of sluggishness and weakness in the limbs. The liver meridian passes through the inner leg and has 14 acupuncture points on one side, including Dadun, Taichong, Ququan and Wu Li. The body can be massaged along the liver meridian for about 30 minutes at night before going to sleep, starting from the root of the leg, to dissipate liver fire. In addition, patients need to pay attention to the massage is to maintain an even speed and moderate strength. Also should not start massaging the liver meridian immediately after dinner, as it can cause blood flow to the liver meridian and cause indigestion in the stomach.