There is no effective way to relieve the symptoms of breastfeeding by adjusting the diet, applying localized hot compresses, appropriate massage and diligent breastfeeding. 1. Adjust the diet: generally in the postpartum 2-3 days after the phenomenon of rising breasts, this time the mother can adjust the diet structure, light diet, and avoid eating soup food, so as to avoid excessive secretion of milk and aggravate the rising breasts. 2. Localized hot compresses: hot water bags and hot towels can be used to apply localized hot compresses to the breasts, or hot water showers can make the breasts soft and relieve the symptoms of breastfeeding. 3. Appropriate massage: under the guidance of a doctor, appropriate stimulation of the nipple, massage the breast, with the appropriate finger pulling the nipple, in the breast localization with the appropriate strength to gently massage or pat the breast, but also can be used fingertips from the top of the breast to the direction of the nipple to gently knock, but also to ease the rise of the breast. 4. Diligent breastfeeding: After the breasts become soft, encourage mothers to breastfeed on demand, and diligent breastfeeding, can effectively alleviate the rise in breast milk. If the milk rises significantly, you can actively go to the hospital and follow the doctor’s instructions for reasonable treatment.