What to eat after recovering from pancreatitis

  Pancreatitis is the inflammation of the pancreas, and what to eat during the recovery period for patients who have pancreatitis is a matter of concern for many people.  The pancreas has just recovered from the inflammatory disease, and the main purpose is to give it adequate rest, so whatever you eat should minimize the stimulation of the pancreas. Eating should be based on a liquid diet with carbohydrates that are less irritating to the pancreas, such as rice soup, thin rice, thin noodles, etc. At the same time, you can supplement foods with sufficient protein content, such as soy milk, light fish soup, lean meat, etc. Vitamin-rich fruits and vegetables can also be supplemented in moderation. Because a high-fat diet has a large stimulating effect on the pancreas, such as fatty meat, oily and fried foods should be avoided as much as possible. Stimulating foods including wine are firmly avoided to avoid re-inducing pancreatitis.  Many people ask whether milk can be drunk, because the fat and protein content in milk is very high, and to some extent it can increase the burden on the pancreas. Some people often get bloated after drinking milk, and try to consume a small amount at the early stage of healing from pancreatitis, and it can be increased in moderation at a later stage to supplement nutrition.  In addition, when eating should be small and many meals, do not overeat.