Prostatitis is a common male disease, its treatment is a long process, patients often spend a lot of time, energy and financial resources, but the symptom relief is still not obvious. The actual fact is that you will find a lot of people who are not able to get a good deal on this kind of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find out how to prevent prostatitis. 1, mood relaxation first. The actual fact is that you will find a lot of people who are not able to get a good deal on this. The actual fact is that you will find a lot of people who are not able to get a good deal on this kind of things. The actual fact is that you will find a lot of people who are not able to get a good deal on this kind of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2, appropriate to drink more water, do not hold urine. Some patients show frequent and urgent urination. Drink more water for fear that the symptoms are more obvious, but do not know the following truth. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days. Drinking more water not only dilutes the blood, but also effectively dilutes the concentration of urine. Once the bladder is full with the urge to urinate, you should urinate (except in special cases, such as patients with overactive bladder). Holding urine repeatedly for a long time is not good for the bladder and prostate. The actual fact is that you will be able to get a lot more than just a few of these. The actual fact is that you will be able to get a lot more than just a couple of hours. The actual fact is that you will find a lot of people who are not able to get a good deal on a lot of things. A considerable number of prostatitis patients live a life of prolonged abstinence. In fact, sexual excitement makes the prostate fluid secretion increase, frequent sexual excitement without ejaculation will cause the prostate fluid to accumulate in the prostate, providing a good environment and medium for the growth and propagation of pathogens. On the contrary, moderate regular sexual life or masturbation can discharge prostatic fluid, lift prostatic fluid stagnation, improve local blood circulation, promote the absorption and dissipation of inflammation, help the normal function of the prostate and the rehabilitation of patients, and also help improve the quality of life and psychological state of patients. The actual fact is that you should pay attention to your sexual life, not to indulge in sex and not to abstain from sex, to give the prostate sufficient time to recover and recuperate. 4, keep clean, take a warm bath. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this. In addition, it is necessary to insist on rinsing the external genitalia every time you have intercourse. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this. 5, avoid sedentary and abrasive, prevent cold. It is important to mention that sedentary and prolonged cycling can cause local congestion of the prostate gland, accumulation of prostate metabolites, obstruction of prostate fluid discharge, making the patient obviously uncomfortable, and this becomes one of the main triggers for the onset of prostatitis. Therefore, patients must keep proper rest and moderate activity in between work; they should ride bicycles and booster bikes less often, not to mention long hours or long distances on bicycles or motorcycles. If you do need to ride a bicycle continuously, it is best not to exceed half an hour. If the trip is long, you can choose to get off and walk properly on the way or rest for a short time before riding. In addition, do not sit on the cool stone for a long time, because the cold can make the sympathetic excitement increase, leading to increased pressure in the urethra and cause reflux. 6.Regulate life. You should try to avoid drinking alcohol, avoid spicy diets, and eat less spicy and irritating foods such as chili and ginger to avoid making the prostate and bladder neck repeatedly congested and aggravate the feeling of local distension and pain. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things, so it is advisable to eat more vegetables and fruits, especially apples and pomegranates, to reduce the occurrence of constipation, and if necessary, to use marijuana pills like laxative drugs to help defecate.
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