1, pay attention to the intake of protein: because many amino acids in protein have anti-fatty liver effects, high protein can provide choline, methionine and other anti-fatty liver factors, so that fat into lipoproteins, to facilitate the smooth transport out of the liver. General protein intake should be 90 to 120 grams per day, and should not be less than 1 gram per kilogram of standard body weight per day. 2, control caloric energy: because high caloric energy can increase fat synthesis and accelerate fatty liver lesions, for normal weight people, light workload for 30 kcal/kg; overweight supply 20 to 25 kcal/kg. 3, eat low-sugar foods: because sugar (carbohydrates) can stimulate fatty acid synthesis in the liver, high sugar is an important factor in causing obesity and fatty liver. General sugar intake of up to about 150 to 200 grams per day. Sucrose, fructose, glucose and sugar-containing cakes and other foods should be prohibited. 4, limit the intake of fat: eating too much fat can make the caloric energy increase, is not conducive to the improvement of the disease, fat limit in 50 grams per day is appropriate. Vegetable oils contain gluten sterols, soy sterols and essential fatty acids have a better effect of fat repellent. 5, supplement vitamins: because vitamin storage will be reduced when suffering from liver disease, if not timely supplementation, it will cause a lack of body. 6, supplement food fiber and minerals: diet should not be overly fine, should be coarse and fine grains with more vegetables, fruits and algae, to ensure adequate amounts of food fiber intake. Can increase the supply of vitamins and minerals, but also conducive to the discharge of metabolic waste, to regulate blood lipids, blood sugar levels have a good effect. 7, pay attention to dietary contraindications: should stop drinking, eat less stimulating food, which is conducive to reducing symptoms or restoring function, it is also best to quit smoking.