Pelvic floor muscle repair is mainly carried out through pelvic floor function exercise, pelvic floor muscle electrical stimulation, pelvic floor biofeedback therapy, etc. The specific operation needs to be based on the patient’s specific situation to choose the appropriate treatment method.
1. Pelvic floor function exercise: Pelvic floor muscle can be repaired through pelvic floor function exercise. Usually, you can do the action of tightening the anus, each time tightening can not be less than 3s, and then relaxation, continuously do 15-30min, 2-3 times a day, or do pelvic floor muscle exercise 150~200 times a day, 6~8 weeks for a course of treatment.
2. Pelvic floor muscle electrical stimulation: Pelvic floor muscle can be repaired by pelvic floor muscle electrical stimulation. First of all, you need to empty the bladder, place the pelvic floor evaluation or treatment probe in the vagina, and the electrode sheet is attached to the corresponding skin area according to different symptoms. The pelvic floor muscles are correctly contracted and relaxed according to voice and graphic prompts. After treatment, remove the probe.
3. Pelvic floor biofeedback therapy: Pelvic floor muscles can be repaired by pelvic floor biofeedback therapy. First you need to empty your bladder, lie flat on the treatment bed and place the sterilized probe inside the vagina. Select the biofeedback program and contract or relax the pelvic floor muscles according to the curve on the computer screen. After completing the treatment, the probe is removed.
Pelvic floor muscle repair should pay attention to the gradual and orderly progress, the right amount at the right time, and should not be rushed, so as not to cause some damage to the body. Care should be taken to avoid activities that cause increased abdominal pressure. If there is any discomfort, immediate medical attention should be sought for further treatment under the guidance of a doctor.