Liver, spleen and stomach can be adjusted through life regimen, diet, medicine to regulate.
1. Life regimen: to regulate the mood, everything is to the good, so as not to be in a state of depression, liver qi smooth spleen and stomach function in order to run normally; avoid overwork, do not stay up late; adhere to the physical exercise.
2. Diet: Diet should be light, avoid spicy and stimulating things. Try to eat less and more meals, avoid over-starvation and over-satiety, which will damage the function of the spleen and stomach.
3. Drugs: You can take gentian liver soup and free powder to regulate the liver and protect the liver; take Sijunzi soup, tonifying the middle and benefiting the qi pill, and ginseng ling bai ju san to regulate the spleen and stomach.
If there is any manifestation of disharmony between the liver, spleen and stomach, you should go to the regular hospital in time, do not take medication on your own, so as not to delay your condition.