Durian can be eaten with any food, clinically there is no food contradiction.
Durian contains a variety of nutrients needed by the human body, every 100 grams of durian contains 147 calories, 28.3 grams of carbohydrates, 2.6 grams of protein, 3.3 grams of fat, 1.7 grams of fiber, vitamin E2.28 mg, 117 micrograms of folic acid, potassium 261 milligrams.
Daily moderate eat some, can for the body to supplement carbohydrates, minerals and vitamins and other nutrients, into the human body can be converted into energy, is conducive to the normal functioning of the body, the body health has certain benefits.
Durian can be eaten with any food, such as apples, bananas, pork, and so on, there is no such thing as food incompatibility.
Just try to control the amount of intake when eating durian, to avoid excessive intake of gastrointestinal burden; at the same time, durian high calorie, need to control the amount of intake when eating, otherwise long-term large intake easily lead to obesity. Allergic to durian should not eat durian.