Drinking yogurt can be an aid in relieving constipation, but those with severe constipation need medication (e.g., corkscrew, lactulose, etc.) under the guidance of a doctor or pharmacist.
Yogurt is a fermented dairy product which contains a large number of active lactic acid bacteria, which can promote gastrointestinal peristalsis and improve constipation. People with mild constipation can take yogurt appropriately to assist in defecation.
Yogurt is a food and does not have a clear therapeutic effect. People with severe constipation need to take medication (such as lactulose, keserol, etc.) under the guidance of a doctor.
Constipation patients should eat a reasonable diet in their daily life, eat more fiber-rich foods as appropriate, and avoid greasy, spicy and other food intake. If constipation persists without relief, it is necessary to consult a doctor in time, under the guidance of a professional physician to avoid aggravating the condition.