Litchi, also known as Lai Chi, Le Lai and Lei Zhi, is warm in nature, sweet and slightly sour in flavor, and belongs to the spleen and liver meridians. Effects: Nourishing blood, strengthening spleen, moisturizing and nourishing skin. Applicable people: Litchi dried fruit and jujube decoction with water is suitable for people with spleen deficiency and diarrhea; boiled in water is suitable for people with dry skin and pale complexion. Nutritional value: lychee contains more glucose, fat and vitamins, citric acid, minerals and other nutrients. Serving method: lychee is suitable for raw food, lychee dried fruit is suitable for decoction soup. Precautions: People who are prone to fire should be careful not to eat more. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.