Supporting the right and strengthening the root is a treatment principle in Chinese medicine. Fostering is to cultivate and replenish the positive qi of the organism, and consolidating is to protect the origin of the human body and improve the ability to resist diseases. 1. Fuzheng: it is to cultivate the body’s positive qi, increase the body’s yang qi, and improve the ability to resist diseases. The way to support the body’s yang qi is by tonifying the qi and blood with traditional Chinese medicine or through exercise, acupuncture and massage, all of which are Fuzheng. 2. Strengthening: It is to strengthen the body’s original substances such as vital energy and kidney essence, etc. By regulating yin and yang through traditional Chinese medicine, the body can be strengthened. Through traditional Chinese medicine, yin and yang are regulated to protect the original substances such as vital energy and kidney essence from loss and depletion. It can also be done through correct health practices such as practicing Tai Chi, meditating, and not staying up all night. Since the kidney is the foundation of the innate nature and the spleen is the foundation of the innate nature, so to support the correctness and consolidate the foundation, focusing on cultivating the spleen and kidney, and promoting the recovery of physiological functions, can achieve the purpose of the positive recovery and the evil retreat. Fostering the right and strengthening the root is often used in diseases with deficiency symptoms. If you have a disease, please go to the hospital in time to receive standardized treatment, do not self-treatment, so as not to cause adverse consequences.