How to make up for weak kidneys in teenagers and how to exercise

Adolescent kidney deficiency can be improved through medication and appropriate exercise. For example, according to different identification, patients with kidney yang deficiency can also take Jin Gui Kidney Qi Pill orally; for patients with kidney yin deficiency, they can take Liu Wei Di Huang Pill orally, Zuo Gui Pill, etc.; patients with kidney qi deficiency can take Wu Wei Zi Pill orally; and patients with kidney essence deficiency can take Wu Zi Diffractive Pill orally with proprietary Chinese medicine.
Patients with kidney deficiency may have symptoms such as dizziness, memory loss, lack of concentration, soreness and weakness of the waist and knees, and intolerance to fatigue.
Teenagers can take appropriate walks, play tai chi and do exercises according to their own conditions. However, they need to avoid over-exertion and should have a regular routine and pay attention to reasonable rest time.
Once diagnosed with kidney deficiency, teenagers should go to regular hospitals accompanied by their parents and cooperate with doctors to take relevant treatment measures.