How to relieve dizziness and headache after watching too much TV?

Watching TV too much dizziness and headache, generally consider the possibility of cervical spondylosis, visual fatigue and neurological headache induced, need to be taken according to the cause of the general treatment, drug therapy and surgery.
1. Cervical spondylosis: watching TV for a long time can easily cause muscle strain in the neck tissues, resulting in vertebral artery compression, causing insufficient blood supply to the brain, inducing dizziness and headache symptoms, non-surgical treatments are generally recommended, such as taking Chlorzoxazone to relieve muscle spasms; taking Mecocobalamin to nourish the nerves, etc., and traction therapy and minimally invasive surgery when necessary.
2. Visual fatigue: watching TV for a long time in close proximity will lead to excessive use of the eyes and cause increased intraocular pressure, inducing dizziness and dry eyes, and even cause nausea, it is recommended to pay attention to rest, and you can do eye exercises to relieve relaxation of the eye muscles.
3. Neurological headache: watching TV, people’s emotions tend to fluctuate dramatically, resulting in brain stimulation and scalp muscle and fascia contraction, induced headache and dizziness symptoms, need to be symptomatic treatment, such as taking doxepin hydrochloride tablets to calm down the mood; taking flunarizine to improve the microcirculation of the brain and so on.
In addition, other factors can not be ruled out, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor’s treatment.