Corn on the cob is commonly known as corn, and the calorie content of corn (fresh) is around 112 kcal/100g or so.
Corn is a common cereal with some nutritional value.
Typically, about every 100g (fresh) of edible portion of corn contains 112 kcal, of which 22.8g of carbohydrates, 4.0g of protein, 1.2g of fat, 2.9g of dietary fiber, 0.46mg of Vitamin E, 1.8mg of niacin, 16mg of Vitamin C, and 238mg of potassium.
Generally moderate consumption of corn is beneficial to health, can provide energy for the body, replenish the nutrients contained, and maintain the normal physiological functions of the body. However, if you are allergic to corn, it is forbidden to consume it, which can easily cause food allergy, followed by diarrhea, itchy skin, lip edema and other symptoms.
All in all, usually need to rationalize the combination of meals, balanced nutrition, control food intake.