Systolic blood pressure of 104mmHg, diastolic blood pressure of 62mmHg, purely from the numerical point of view, belongs to the normal range. The normal value of blood pressure is 90~140mmHg systolic, 60~90mmHg diastolic. 104mmHg systolic, 62mmHg diastolic, purely from the numerical point of view, belongs to the normal range, whether the body is normal or not need to be diagnosed with other tests. Adults mainly take indirect pressure measurement method, the examinee should be in half an hour, no smoking, no coffee, empty bladder, quiet state rest for 5 minutes after the measurement. Blood pressure abnormalities should be timely consultation, under the guidance of the doctor’s treatment, daily attention to dietary hygiene, pay attention to a balanced diet, avoid staying up late.