Fall with bruises and bruises can be treated with localized cold compresses within 24 hours and localized hot compresses after 24 hours, and early treatment in the hospital. Usually, after a fall with bruises, cold compresses can be applied within 24 hours to constrict capillaries and prevent further bleeding in the affected area; hot compresses after 24 hours will help remove the bruises. However, you should also go to the hospital as early as possible to prevent soft tissue damage or fracture, etc. caused by the fall, so as to avoid any delay in treatment. In addition, if there is skin damage, etc., the wound must be sterilized to avoid infection. Under the guidance of a doctor, you can also use safflower oil, Yunnan Baiyao and other drugs to promote wound healing, promote blood flow, eliminate internal bruising, and accelerate the removal of bruises.