To clear the meridians in the legs, you can press and knead acupoints such as Sanyinjiao and Ashansanli, or you can use the palm push method along the direction of the meridians in the legs. Self-administered massage and acupressure may have a certain effect on health care and relieve discomfort, but if further treatment is needed, please consult a physician for diagnosis and treatment. Sanyinjiao is the point where the spleen, kidney and liver meridians meet, located on the inner side of the lower leg, 3 inches above the tip of the inner ankle, behind the medial edge of the tibia. It has the efficacy of strengthening the spleen and resolving dampness, purging the lungs, adjusting the functions of the liver, spleen and kidney, nourishing yin and submerging yang, and is mainly used for treating weakness of the spleen and stomach, menstrual disorders, palpitations (accelerated heartbeat, often accompanied by panic attacks) insomnia, and yin deficiency. Foot Sanli is an important point of the stomach meridian, located on the outer side of the calf, 3 inches below the eye of the outer knee, on the line between calf’s nose and Xiexi. It has the functions of harmonizing the stomach and strengthening the spleen, clearing the internal organs and resolving phlegm, elevating and lowering the qi, tonifying and strengthening the deficiency, and generating gastric qi. It is mainly used for treating gastric pain, vomiting, abdominal distension, weakness of the spleen and stomach, atrophic pain in the lower limbs, and mental disorders. Pressing and kneading the Foot Sanli with the thumb finger can have a health care effect. The meridians circulating in the legs include the foot three Yang meridians and the foot three Yin meridians, in which the three Yang meridians are located on the outside of the legs, and the direction of circulation is from top to bottom; the three Yin meridians are located on the inside of the legs, and the direction of circulation is from bottom to top. Palm push method, the palm of the hand can be used along the direction of the meridian slow and even force to move, with the role of energizing the meridians. Discomfort is recommended to consult a doctor in time, do not delay the condition.