Spleen deficiency and dampness can be treated with medicines, tea substitutes and acupuncture. 1. Drugs: you can choose ginseng ling baizhu san, spleen and tranquillizer capsule and other drugs for treatment. Both can play a role in strengthening the spleen and eliminating dampness. They are often used to treat symptoms such as loose stools (unformed stools), poor appetite, reduced food intake, swelling, and irregular urination caused by spleen deficiency and dampness. Adverse reactions and contraindications have not been clarified. 2. Tea drink: you can choose Poria, Zelda, Coix Seed and other drugs in water, daily tea drink, can also play the effect of strengthening the spleen to eliminate dampness. However, it can only be used as an adjunct to treatment, not as a substitute for medication. 3. Acupuncture: you can choose spleen Yu, Yinlingquan, stomach Yu, foot Sanli and other points. It should be noted that patients with colds and fever should not take Ginseng Baijusan, in addition to allergic to the product is prohibited. Drugs need to be used under the advice of a physician, acupuncture treatment needs to be operated by a regular doctor, if you are not feeling well, it is recommended to go to the hospital in a timely manner.