Nourishing Blood and Tranquilizing Spirit Tablet has certain therapeutic effects on insomnia caused by deficiency of yin and blood. However, the effect of medication is determined by the patient’s condition, constitution and other factors. Moreover, there are various causes and types of insomnia, which need to be taken under the guidance of doctors. Nourishing blood and tranquillizing the spirit tablets is a Chinese patent medicine, mainly composed of ink lotus, chicken blood vine, ripened rhizome and other drugs, with nourishing yin and nourishing blood, tranquillizing the heart and tranquillizing the spirit of the efficacy. Nourishing blood and tranquilizing the mind tablets are mainly used for treating dizziness caused by deficiency of yin and blood, self-consciousness of heartbeat, insomnia and forgetfulness. Avoid smoking, alcohol and spicy, greasy food during the medication; avoid anger and irritation; weak spleen and stomach should be taken after meals. Nourish blood and tranquilize the spirit tablets should be used properly under the guidance of a physician; insomnia and other symptoms, should actively seek medical treatment, by the physician to identify and prescribe the appropriate prescription for treatment, do not blindly use drugs, so as to avoid medication does not cause other discomforts.