Steamed Pear with Peppercorns is an ordinary food, which does not have the effect of medicine or the contraindication of medicine. People who are allergic to peppercorns should not eat peppercorns steamed pear.
Peppercorns as a common seasoning, which itself contains certain nutrients.
100 grams of peppercorns contain 316 calories, of which 66.5 grams of carbohydrates, 6.7 grams of protein, 8.9 grams of fat, 28.7 grams of dietary fiber, potassium 204 milligrams, calcium 639 milligrams, moderate intake of peppercorns can help the human body to supplement a certain amount of energy, which peppercorns in the calcium content is higher, is a good source of calcium.
Every 100 grams of pear contains 58 calories, of which 15.46 grams of carbohydrates, 0.38 grams of protein, vitamin C4.2 grams, calcium 9 mg, dietary fiber 3.1 g. Moderate intake of pears can help the human body to replenish a certain amount of water and carbohydrates, increase the intake of dietary fiber, is conducive to promoting intestinal peristalsis.
Pepper allergy should not eat pepper steamed pear, diabetic patients need to properly limit the intake of pepper steamed pear, ordinary people also need to eat in moderation, and with other foods, to achieve nutritional balance.