You can use pediatric massage and traditional Chinese medicine to regulate the spleen and stomach to increase children’s resistance. Children’s growth and development are vigorous, and their internal organs are delicate, so they are prone to spleen and stomach deficiency, food accumulation (the accumulation of food in the stomach due to indigestion), diarrhea and other symptoms. You can use pediatric massage or traditional Chinese medicine to regulate. Pediatric massage is safe and effective, and children are easy to accept and cooperate with it. The techniques often used to regulate the spleen and stomach are tonifying the spleen meridian and kneading the foot-sanli point, etc. In the outer part of the thumb joint of the child, the red and white flesh intersection (the junction of the palm of the hand and the back of the hand, the heart of the foot and the back of the foot) is gently pushed toward the heart; the foot-sanli point is located three inches below the eye of the external knee and about one transverse finger of the outer side of the shinbone, and the foot-sanli point is pressed and kneaded with the tip of the thumb. Commonly used Chinese herbs for children to regulate the spleen and stomach include Poria, Atractylodes macrocephala, Lycopodium album, Hawthorn, Shenquan, and Chicken Neijin. If you need to receive Chinese medicine treatment, it is recommended that you visit a regular medical institution and follow the doctor’s instructions for standardized treatment.