Sore arms after drinking may be caused by alcoholic neuropathy, which can be relieved by quitting drinking, taking vitamin supplements, physical therapy and medication. 1. Quit drinking: People who drink too much alcohol may start to feel pain and tingling in their limbs, which is known as alcoholic neuropathy. Quitting drinking in time can prevent further aggravation of the nerve damage caused by alcohol. 2. Vitamin supplementation: Vitamins such as vitamin B6, B12, thiamin and niacin play a role in nourishing the nerves, and can play a supplementary therapeutic role. 3. Physiotherapy: For the symptoms of arm pain, localized hot compresses, far infrared therapy and microwave therapy can be used. 4. Drug therapy: anticonvulsants (carbamazepine, phenytoin sodium, sodium valproate, etc.) and tricyclic antidepressants (promethazine, chlorpromazine, amitriptyline, etc.) can relieve pain. If the arm pain after drinking, need to go to the hospital as soon as possible, by the doctor according to the specific conditions, to develop individualized diagnosis and treatment plan, so as to avoid delaying the condition, need to choose the drugs under the guidance of the doctor, to avoid the adverse consequences caused by self-medication.