Baldness can be treated through life adjustment and medication, combined with other factors that lead to hair loss should also be directed at the cause of the treatment. Often stay up late, the brain is in a relatively tense state for a long time, the blood circulation in the head is slowed down, and the blood supply to the head is insufficient for a long time, resulting in atrophy of the hair follicles, causing hair loss. The following methods can be used to alleviate the problem: 1. Life regulation: stay up late caused by baldness should first remove the triggering factors, adequate sleep can improve hair loss, it is recommended to go to bed early and get up early to ensure adequate sleep. Daily attention should be paid to avoid high oil and high fat food, avoid spicy and stimulating food, eat more fruits and vegetables, replenish trace elements and vitamins, which can help the recovery of baldness. 2. Medication: If the abnormal secretion of sex hormones is caused by staying up late, you can take anti-androgen drugs such as finasteride and spironolactone orally under the guidance of a doctor, and you can also use minoxidil topical application to improve the condition of hair loss. 3. Psychological treatment: If patients who stay up too late have difficulty in sleeping due to excessive stress, they can undergo appropriate psychological treatment to maintain a stable mood and happy mood, go outdoors more often to avoid anxiety and depression, which will help the recovery of baldness. 4. Combination of other disease factors: If it is caused by spot baldness, glucocorticoids such as dexamethasone can be used for treatment; if male androgenetic alopecia, finasteride can be used, topical minoxidil; female androgenetic alopecia, minoxidil and spironolactone can be used to reduce symptoms. In addition to rationalizing life and avoiding staying up all night, you should also consult a doctor in time for treatment under his guidance.