How to supplement androgens in men

First of all, it is necessary to clarify whether there is a lack of androgen. If there is a lack of androgen, it is necessary to clarify the causes of low androgen, and treat the causes. Men can supplement androgens through good habits or medication, the details of which are analyzed below: 1. Adopt good living habits: for example, regular work and rest, avoid staying up late and overworking. In addition, you should also pay attention to adjust the mood, eat more high protein, high vitamin food, such as lean meat, eggs and dairy products. In addition, it should also be appropriate to exercise, enhance their own resistance, and at the same time should quit smoking, quit drinking. 2. Drug treatment: the more commonly used drugs in the clinic are testosterone undecanoate soft capsule, testosterone patch and methyltestosterone and so on. The use of drugs should be strictly under the guidance of the doctor, do not blindly. Men with low androgen, must consult the doctor in time to clarify the cause of the disease, and then carry out targeted treatment.