Can you drink lotus root powder while breastfeeding?

You can drink lotus root powder in moderation during breastfeeding, but be careful not to overdose.
Breastfeeding mothers should increase dietary nutrition, such as eating more food containing protein, calories and vitamins and other nutrients, which is conducive to postpartum physical recovery. Lotus root powder is rich in carbohydrates, trace elements (e.g., iron, zinc, selenium, etc.) and other nutrients, so breastfeeding can be appropriate to drink the lotus root powder, but should not be overconsumed, to avoid causing indigestion.
Breastfeeding mothers should also pay attention to proper rest, ensure sufficient sleep, encourage diligent breastfeeding, breastfeeding on demand, to avoid rising breast milk.
When breast swelling and pain, breast hardness and fever and other symptoms during breastfeeding need to go to the hospital in a timely manner, can not blindly massage the breast, can be actively given under the guidance of the doctor to deal with.