Low blood sugar will not burn fat, and hypoglycemia will be detrimental to the body.
Low blood sugar if low blood sugar not only can not consume fat, but may increase fat, if blood sugar is often in the low or has been hypoglycemic, the human body will start the protection mechanism, prompting the metabolism to reduce the basal metabolic rate is reduced, the intake of calories will be a low metabolic state, the human body will be some of the energy stored, not easy to metabolize, but will increase the fat.
Hypoglycemic people exercise ability will generally be weakened, exercise intensity is reduced after the consumption becomes less, may become easy to fat body, not only can not consume fat, but easy to increase fat.
At the same time, the harm of low blood sugar is also very big, often low blood sugar, the brain needs sugar to feed, may lead to like cerebrovascular damage, and even dementia and other situations. Especially acute hypoglycemic reaction, not only can there be panic, sweating, dizziness, fatigue and other unpleasant symptoms, but also can induce cardiovascular and cerebrovascular events.
It is recommended to eat a scientific diet with balanced nutrition, and if you have hypoglycemia, you need to treat it in time to prevent adverse effects on your body.