If the degree of ankle ligament strain is not very serious, you can take the brake rest, local cold compress, elevate the affected area, pressure bandage, take drugs and other methods to speed up the recovery; in serious cases, we should consult a doctor in a timely manner, the use of surgical treatment, can promote the recovery of the affected area fast.
1. Brake and rest: after ankle ligament strain, there will be congestion and swelling, at this time to brake and rest, to avoid secondary injury.
2. Local cold compresses: After ankle ligament strain, you can use local cold compresses at an early stage to promote vasoconstriction and reduce the pain and swelling caused by subcutaneous bleeding.
3. Elevate the affected area: after ankle ligament strain, capillary rupture, blood leakage, easy to form local congestion and swelling, you can elevate the injured foot to promote venous blood return to the limb, thus reducing pain.
4. Pressure bandage: After ankle ligament strain, you can use the method of pressure bandage, which can relieve the swelling and bleeding of the ankle, and facilitate the recovery.
5. Taking medication: after ankle ligament strain, there will be localized swelling, pain, subcutaneous bleeding, etc., you can follow the doctor’s advice to choose celecoxib capsules, diclofenac sodium extended-release tablets, ibuprofen extended-release capsules and other drugs for relief.
6. Surgery: If the ankle ligament strain is more serious, resulting in ligament rupture, affecting the stability of the ankle joint, you need to choose the ligament stop reconstruction or ligament reconstruction and other surgical procedures for treatment.
If ankle ligament strain occurs, it is recommended to seek medical treatment in time to avoid delaying the condition. The above drugs need to be used in a standardized manner under the guidance of a doctor.