Pregnant women can drink black wolfberry infused water in moderation. Wolfberry is rich in nutrients, not only contains protein 13.9%, carbohydrate 64.1% and high selenium, potassium, iron, calcium and other trace elements. Black wolfberry contains a large number of anthocyanins, has a good antioxidant effect. At the same time contains monounsaturated fatty acids and polyunsaturated fatty acids, and monounsaturated fatty acids and polyunsaturated fatty acids have a certain protective effect on the health of the body. Black goji berries and red goji berries contain the above nutrients, black goji berries in addition to the relatively small amount of sugar, other nutrients are mostly higher than the red goji berries, appropriate drinking black goji berries during pregnancy, you can supplement the above nutrients, is conducive to good health at the same time is also conducive to the healthy development of the fetus. Black wolfberry water has many benefits, but can not meet all the nutrients needed by pregnant women and the fetus, pregnant women need to eat a variety of meat, vegetarian food with each other, to achieve nutritional balance.