I’ve been under a lot of stress lately. What should I do?

Recently, the pressure to urinate, may be caused by psychological reasons, need to relax, pay more attention to rest, if necessary, go to the hospital. The bladder is controlled by the brain and local central nervous system, mental tension or stress, the human body is in a state of anxiety, it will stimulate the activity of nerve reflexes, the pressure in the bladder increases, will produce a more pronounced desire to urinate, can appear frequent urination, urinary urgency symptoms. Due to psychological reasons lead to the old want to urinate patients, in daily life and work, to avoid excessive exertion, in addition do not give yourself too much pressure, appropriate relaxation. If the pressure is too great, you can communicate with your family, which will help release the pressure. Patients who are stressed out and want to urinate should have a positive and optimistic mindset and make self-psychological adjustments. If it is so for a long time, you should go to the hospital for an all-round examination to determine the cause of the disease, because there are very many reasons for frequent urination, you should find out the cause of the disease, master the condition, and then according to the doctor’s advice, take targeted treatment.