Frequent inflammation of the throat is mostly related to low immunity and poor dietary habits. The most common clinical diseases are chronic pharyngitis, chronic tonsillitis caused by frequent throat inflammation. 1. Due to the anatomical structure of the tonsils, the glands contain more segregation, bacteria are easy to remain in the tonsil parenchyma, it is not easy to completely kill through conventional drugs. When the patient’s own low immunity or bad habits and other triggering factors exist, it may cause repeated bacterial infection, sore throat, fever and other symptoms, the formation of chronic tonsillitis. 2. Chronic pharyngitis: chronic inflammatory stimulation of the upper respiratory tract, such as chronic sinusitis, nasopharyngitis, etc., long-term tobacco and alcohol, dust and harmful gas stimulation, allergies, gastroesophageal reflux, etc. can induce chronic pharyngitis. The persistence of adverse factors or the persistence of causes can lead to the recurrence of chronic pharyngitis. Normally develop good habits, avoid smoking and drinking, eat a light diet, and exercise more. If your throat becomes inflamed again and again, it is recommended that you go to the hospital in a timely manner and receive standardized treatment under the guidance of your doctor.