The methods to promote gastrointestinal peristalsis generally include drugs, physics, exercise, diet and lifestyle.
1. Drugs: It is recommended to take drugs to enhance gastrointestinal peristalsis and gastric motility, such as domperidone and mosapride.
2. Physical: use hot water bags or combined with red light irradiation of the abdomen to accelerate blood circulation in the abdomen to promote gastrointestinal peristalsis, but also clockwise massage of the abdomen to accelerate gastrointestinal peristalsis.
3. Exercise: the human body in the movement of the gastrointestinal peristalsis also followed by an increase in the appropriate amount of exercise, such as slow walking, walking, etc. can promote gastrointestinal peristalsis.
4. Lifestyle habits: develop good dietary and lifestyle habits, drink more water, eat more fiber food and fresh fruits and vegetables to promote gastrointestinal peristalsis; adjust lifestyle, develop the habit of regular defecation, the best daily morning after getting up in time to go to the toilet.
There are other ways to promote gastrointestinal peristalsis, it is recommended to choose the right way to regulate under the guidance of a physician, and not to use drugs indiscriminately.