Dietary considerations for gastrointestinal distress with vomiting

Gastrointestinal discomfort with vomiting may be indigestion, gastric ulcer, gastritis, etc., and its dietary precautions are prohibited to eat spicy stimulating food, eat less high protein and high fat food, eat more light and easy to digest food.
1. Prohibit the consumption of spicy stimulating food: such as chili, pepper, garlic, parsley, ginger, chives, wine, celery, perilla, pepper, strong tea, curry, cinnamon, anise, onion, etc., gastric ulcers or gastritis caused by gastrointestinal discomfort in the stomach and intestines after consumption may stimulate the gastrointestinal tract, resulting in vomiting and other symptoms worsened.
2. Eat less high-protein and high-fat food: such as fat meat, pork, pork liver, etc., the burden on the digestive tract is heavy, such as itself suffering from indigestion after eating, may aggravate gastrointestinal discomfort.
3. Eat more light and easy to digest food: such as tomatoes, winter melon, cabbage and other vegetables, as well as apples, oranges, grapefruit and other fruits can be a better supplemental nutrients, and is not easy to stimulate the mucous membrane of the digestive tract, easy to digest, suitable for dyspepsia, gastric ulcer, gastritis and other digestive disorders such as gastroenteritis people to eat.
For those who suffer from gastrointestinal discomfort with vomiting, there may be other items in their dietary precautions, so they can go to the hospital for examination to clarify the situation.