Massaging the dorsum of the feet has the benefits of relieving pain, regulating the liver and spleen, strengthening the spleen and tonifying the kidneys, and relieving the liver and depression.
The dorsum of the feet is the kidney meridian, spleen meridian, liver meridian, stomach meridian and other meridians circulate through the place, so massage of the dorsum of the feet has the soothing and pain relief, regulating the liver and spleen, spleen, tonifying the kidneys and liver and resolving the effects of depression, etc., and can assist in the treatment of the thoracic and coxal (chest and ribs part of the collective term) distension and stuffiness, gastric and epigastric pain, nausea and vomiting, abdominal pain and diarrhea, the dorsum of the foot swelling and pain, menstrual disorders, spermatorrhea and urinary discharge, the lower limbs of the impotence of the soft and weakness of the symptoms.
The dorsum of the foot has Neiting, Xiexi, Taichong, Xingma, Yinbai, Gongsun, Shangqiu, Li Dui and other commonly used acupoints, so when massaging the dorsum of the foot, you can focus on massaging the above acupoints.
Massage the dorsum of the foot force to appear slight pain is appropriate, not too much force; dorsum of the foot skin broken pus avoid massage, massage can not be violent twisting ankle joints.
Massage should be operated by a professional Chinese medicine technician, not to massage on their own, so as not to cause adverse consequences.