Dietary treatment for qi deficiency constipation

For gas deficiency type constipation dietary therapy can use walnuts and black sesame seeds, crushed with honey, milk, every morning on an empty stomach.
Qi deficiency constipation mechanism for Qi deficiency to promote weakness, blood deficiency and fluid loss, intestinal loss of moisturizing, visceral Qi is not smooth, hair for constipation.
This dietary formula uses a lot of walnuts and black sesame seeds in the essence of blood at the same time rich in oil, can play a lubrication of the intestinal tract, promote the role of defecation. The honey in the formula is sweet, has the effect of strengthening the spleen and stomach, milk nourishes yin and moistens dryness (nourishes yin essence and removes heat), against the constipation of qi deficiency, and the constipation will be removed if the qi and blood are sufficient.
In addition, patients with constipation, should eat more coarse grains and fruits, vegetables, in order to increase the water and organic acids and gastrointestinal tract tension.
When constipation is more serious, patients should go to the hospital in a timely manner, under the guidance of a professional doctor’s diagnosis and treatment, do not take medication on your own, so as not to delay the condition.