Exercise generally does not induce gout, but strenuous exercise may induce gout. Enzyme and metabolic defects, diseases, drugs, uric acid production or uric acid excretion can cause gout, but different types of gout have different causes, strenuous exercise will lead to excessive synthesis of organic acids and inhibit the excretion of uric acid and thus may induce gout, in addition to high-purine diets, cold, obesity are also gout-inducing factors. Gout attack interval patients can gradually carry out yoga, swimming, jogging and other exercise intensity appropriate aerobic exercise, duration should be based on their own endurance, to avoid excessive, strenuous exercise, in the exercise period should also increase the intake of water to promote uric acid excretion. Gout patients are advised to go to the rheumatology and immunology departments of regular hospitals for detailed consultation.