Vomiting and diarrhea may be caused by physiological factors such as consuming too much ice cream, or pathological causes such as bacterial dysentery and food poisoning. Diet should be light and avoid spicy and irritating foods such as fried chicken, beer and spicy hot pot.
When the gastrointestinal reactions such as vomiting and diarrhea are severe, fasting should be carried out according to the doctor’s instructions to avoid eating and other aggravating stimuli, which may cause the aggravation of gastrointestinal reactions.
In the recovery period, you need to pay attention to the intake of light, soft and easy to digest food, such as millet porridge, noodles, steamed bread, bread, etc., to avoid aggravating the burden on the stomach and intestines. You can also eat carrots, green vegetables, apples and other vegetables and fruits in moderation, timely supplementation of vitamins, which is conducive to the repair of the damaged gastrointestinal mucosa.
Fried chicken, coffee, beer, strong tea, ice-cold soda, ice cream, marinated meat, spicy hot and other spicy and stimulating, cold and greasy food should be avoided as much as possible, so as not to stimulate the gastrointestinal mucosa, aggravate the burden on the stomach and intestines, thus inducing or aggravating vomiting, abdominal pain, diarrhea and other symptoms.
Patients with vomiting and diarrhea are advised to seek prompt medical attention for a clear diagnosis and targeted treatment under the guidance of a doctor.