There is no authoritative information on the role of pressing the Yongquan acupoint before going to bed, the Yongquan acupoint generally has the role of opening the orifices, wake up the spirit, mainly used for fainting, heatstroke and other diseases, there is no special effect on sleep. There is no clear clinical information on the role of pressing the Yongquan acupoint before bedtime, Yongquan acupoint has the role of opening up, wake up the mind, facilitate the throat, regulate qi and blood, mainly used for fainting, heatstroke, epilepsy, children’s convulsions (to the faintness of the mind, convulsions, convulsions as the main manifestations of pediatric diseases) and other diseases, but also can be used for headache, dizziness, hemoptysis, sore throat, and other diseases. In addition to this, massaging the Yongquan acupoint can also be used for other diseases such as dysuria (unruly urination), constipation, and foot-heart fever. There are various functions of the Yongquan acupoint, but there is no obvious help for sleep, so it is recommended that patients with sleep problems go to the hospital in time and follow the doctor’s instructions for treatment.