Acupuncture points to help you sleep include Shenmen, Zanzhu and Xinyu points, which can be massaged to regulate the condition, and if the condition is serious, it is recommended to ask the physician to select acupuncture points for acupuncture treatment after diagnosis and treatment. 1. Shenmen acupoint: located at the radial edge of the ulnar flexor tendon, ulnar end of the transverse line of the wrist, can improve palpitations, insomnia, night sweating (sweating abnormally after going to sleep, and sweating stops after waking up), tinnitus by massaging this acupoint. 2. Zanzhu Point: located in the eyebrow depression, supraorbital incision, can improve headache, insomnia, lumbago, hiccups (hiccups) by massaging this point. 3. Heart point: located in the back of the 5th thoracic vertebrae spinal protrusion 1.5 inches away from the lower side, can be improved through the massage of this point insomnia, heartburn, heart pain. It should be noted that the stimulation of the point should find the right position and control the strength to prevent discomfort. Although the massage of these points is conducive to relieving the symptoms of insomnia, but if insomnia caused by disease, should also promptly seek medical treatment, in the doctor’s evidence under the guidance of standardized treatment.