You can drink silver fungus soup during menstruation. Silver fungus is rich in nutrients, and drinking silver fungus soup during menstruation can help with postpartum recovery. Silver fungus soup is mainly made of boiled silver fungus, which is rich in protein, carbohydrates, crude fiber, calcium, phosphorus and other trace elements, as well as a variety of vitamins, eaten during the month, can help mothers replenish the body’s nutritional needs, but also help to improve the situation of postpartum physical weakness, promote physical recovery. It should be noted that, for high blood sugar or diabetic mothers, silver ear soup try to avoid adding sugar, so as not to cause further increase in blood sugar. In conclusion, during the menstrual period, you can drink silver fungus soup, it is recommended to choose the quality of fresh silver fungus.