The massage techniques for the Great Vertebral Point include one-finger Zen push, press, knead, and 㨰 method.
One-finger Zen push method: use the threaded surface or the end of the thumb to focus on the large vertebrae point, and the forearm drives the wrist joint to do rhythmic swinging.
Pressing: Use the threaded surface or the tip of the thumb to press on the large vertebrae points, and gradually press down with force from light to heavy.
Kneading: Use the interspace of the fish or the root of the palm to apply pressure to the large vertebrae points, and make gentle, gentle circular movements.
㨰 method: use the side of the little finger to apply pressure to the large vertebrae points, and do back and forth rolling through the flexion and extension of the wrist joint and the rotation of the forearm.
Massage of the large vertebrae point may be soreness and other adverse reactions; large vertebrae point skin damage people avoid massage; in addition, massage should not be sudden use of violence.
Massage operation should be carried out by regular hospitals or clinics of professional technicians, do not operate on their own, so as not to cause serious consequences.