People with bad livers are suitable to eat some fresh fruits and vegetables rich in vitamin A, vitamin B, vitamin C, vitamin E and other kinds of nutrients, such as carrots, cabbage, green beans, tomatoes, kiwis and so on. Vitamin B and vitamin C both have the effect of repairing liver cells, vitamin E can slow down the aging of liver cells, and vitamin A can help reduce the fat in the liver, all of which have a certain degree of positive effect on the regulation of liver dysfunction. People with bad liver should pay attention to eat a light diet, eat less and more meals, avoid overfilling, eat more fresh fruits and vegetables, and at the same time carry out appropriate exercise to improve physical fitness, and actively treat the body’s underlying diseases, to avoid delayed aggravation of the symptoms, resulting in serious adverse effects.