A prominent tibialis anterior muscle area can be improved in appearance by stretching if it is a physiologic factor, such as muscularity, or by exercise if it is a fat accumulation. If it is a disease condition, such as lower limb edema, it can be improved by resting, elevating the calf and wearing compression stockings. 1. Muscularity: Tibialis anterior muscle protrusion is usually caused by excessive exercise intensity, which can be relieved by stretching the muscles on the front side of the calf. 2. Fat accumulation: Tibialis anterior muscle protrusion is obvious, if it is fat accumulation that makes it look like tibialis anterior muscle protrusion, you can do aerobic exercise to reduce fat. 3. Swelling of the lower limbs: If the edema is caused by varicose veins in the lower limbs, reduce the time of standing and elevate the lower legs. Wearing compression stockings can promote the return of blood to the veins of the lower limbs and reduce the swelling of the lower limbs. If the tibialis anterior muscle area protrudes and causes uncomfortable symptoms, you need to go to the hospital as soon as possible, and the doctor will formulate an individualized diagnosis and treatment plan according to the specific condition, so as not to delay the condition.