Methods to accelerate gastrointestinal peristalsis and pass stools include exercise, diet, massage and oral medication.
1. Exercise: Appropriate exercise can promote gastrointestinal peristalsis, such as walking, gymnastics, running and so on.
2. Diet: consume more crude fiber food, can stimulate gastrointestinal peristalsis, accelerate the discharge of feces, common foods are leeks, celery, green beans and so on.
3. Massage: Massage the abdomen can also promote gastrointestinal peristalsis, such as clockwise massage around the umbilicus, each massage more than 30 times a day can be several times a day for massage.
4. Oral medication: common drugs to promote gastrointestinal motility are mosapride citrate, domperidone, etc., which need to be taken under the guidance of a doctor, and should not be applied for a long time.
The discomfort is recommended to consult a doctor in a timely manner, under the guidance of a professional physician to clarify the diagnosis and treatment.