A pale white tongue with teeth marks is usually caused by a weak spleen, so you can take Chinese medicines such as Strengthening the Spleen Pill and Xiao Jianzhong Granules. 1. Spleen Enhancement Pill is mainly composed of malt, Radix et Rhizoma Ginseng, Pericarpium Citri Reticulatae, Rhizoma Atractylodis Macrocephalae, Crataegus Macrocephalae, Citrus Aurantium Lobatae, and so on, which has the effect of strengthening the spleen and opening up the stomach, and it can be clinically used for the treatment of the symptoms of weak spleen and stomach, which are caused by the lack of food and stools, and the distension of the epigastrium and the abdomen. The adverse effects of Jianzhong Pill are not clear, and it is not suitable for acute enteritis and diarrhea. 2. Xiao Jianzhong Pellet is mainly composed of cinnamon sticks, white peony, jujube, ginger, licorice, etc. It can relieve pain and relieve urgency (relieving urgent pain), warm the middle and replenish the deficiency, and can be used for the treatment of symptoms caused by coldness in the spleen and stomach, such as warmth and pressure, palpitation with little food, pain in the epigastrium and abdomen, and noisy swallowing of acid (having discomfort in the stomach, and acid is swallowed after being flooded with acid), etc. The adverse effects of Xiao Jianzhong Pellet are not clear, and it is not suitable for acute enteritis and diarrhea. The adverse reactions of Xiao Jianzhong Granules are not clear, and pregnant women should not take it. The above drugs need to be used under the guidance of traditional Chinese medicine, and should not be taken blindly.