Shoulder soreness can be operated by point method, pressing method and dialing method with shoulder well, shoulder, shoulder, shoulder front, shoulder chastity and other acupoints respectively. 1. Point method: the thumb is flexed, and the radial or dorsal side of the thumb interphalangeal joint is applied to the treatment area, and the end of the thumb can be pressed against the radial edge of the middle joint of the finger to help, so as to continue to point and press. When applying force, don’t exert violence suddenly, and should gradually press hard. 2. Pressing method: press the acupoints with the surface of the thumb or with the tip of the finger, and the direction of the pressing force should be vertical downward. The force should be from light to heavy, steady and continuous, so that the stimulation sensation fully reaches the deep tissues of the body, and the pressing force should be gradually reduced at the end of the pressing method. 3. Toggle method: use the radial side of the thumb or thumb, index, middle finger tip, deep touch in the acupoints, so that the patient has a feeling of acidity and swelling and can be tolerated to the extent. Toggle frequency can be fast or slow, the speed should be uniform, the force should be from light to heavy, and then from heavy to light, just in the soft. It is recommended that the massage be carried out by a professional doctor, and should not be operated on its own to avoid injury.