Eating a small amount of watermelon during menstruation is usually not an abnormal reaction. However, if you eat a large amount of watermelon at too low a temperature during menstruation, it may cause gastrointestinal discomfort.
Watermelon is rich in water and sugar, and women lose more blood during menstruation, so taking watermelon in moderation can hydrate the body as well as replenish energy. Therefore, if women eat a small amount of watermelon during menstruation, they usually will not have any abnormal and uncomfortable reactions.
However, if a woman eats a large amount of watermelon at a lower temperature during menstruation, she may experience discomfort such as pain in the lower abdomen, and women with diabetes should be cautious about eating watermelon during menstruation, or else their blood sugar may rise.
If women experience discomfort after taking watermelon during menstruation, it is recommended that they go to the hospital in a timely manner.