After 60 years of age, the sex drive is still very strong, generally will not affect the health, but pay attention to moderation, do not be too frequent sex life.
Generally speaking, sexual desire and sexual ability will gradually decline with age, moderate sex will not have an impact on health, and there are even some benefits.
Sex can promote blood circulation, cardiorespiratory function to get exercise, but also can make the body and mind in a state of pleasure. But must pay attention to moderation, to the age of 60 years old after the number of sexual life is not too frequent, the action is not too violent, not recommended more than two times a week, so as not to cause adverse effects on the body.
To the age of 60 after the libido is still very strong to pay attention to moderation, usually can be more on the body to exercise, pay attention to rest, maintain a happy mood, these will help the health of the body.