Shoulder and neck blockage stiffness can be caused by cervical spondylosis, shoulder and neck fasciitis, shoulder and neck muscle strain, etc. There is no fastest treatment method, generally need physical therapy, exercise therapy, drug therapy and other joint treatment. 1. Cervical spondylosis: long-term low head work will cause degenerative changes in the cervical spine, so that the blood vessels around the cervical spine, muscles and other tissues spasm and stiff shoulders and neck. Muscle tissues can be relaxed through physical therapy such as magnetic therapy and medium frequency electrical stimulation. Shoulder and neck muscle strength can be improved through cervical spine stretching, forward flexion and resistance exercise. Anti-inflammatory drugs such as ibuprofen and celecoxib can be taken as prescribed by the doctor. In severe cases, surgery should be considered. 2. Shoulder and neck fasciitis: when the fascia of the shoulder and neck is cold or under external force, aseptic inflammation occurs, which can also lead to shoulder and neck blockage and stiffness. Physical therapy such as wax therapy and microwave therapy can be carried out to improve local blood circulation and relax the soft tissues. At the same time, pay attention to rest, avoid fatigue, and take anti-inflammatory drugs such as diclofenac sodium as prescribed by the doctor. Swimming and other sports can also be used to promote blood circulation in the shoulder and neck. 3. Shoulder and neck muscle strain: Shoulder and neck muscle strain occurs under the pull of external forces can also lead to shoulder and neck stiffness. To relieve stiffness and pain, anti-inflammatory drugs such as Celecoxib can be taken under the guidance of a doctor. Cervical stretching, head-up exercises, and rotational exercises can also be performed to improve blood circulation in the shoulder and neck. Medium frequency electrical stimulation therapy and interferential electrical therapy can also be performed to relax local muscles and reduce stiffness. In short, when there is shoulder and neck blockage and stiffness, it is necessary to go to the hospital in time to find out the cause of the disease, and then treat the cause of the disease.