Mild hypertension is usually not a condition for which medication can be discontinued. Clinically, the normal value of blood pressure for a normal adult at rest is 120/90 mmhg. If the blood pressure exceeds 140/90 mmhg, it is called hypertension. Usually, patients with mild hypertension first need to intervene through lifestyle. For example, reducing weight, reducing sodium and fat intake, quitting smoking, limiting alcohol, and exercising moderately. If the blood pressure is not controlled and continues to rise after lifestyle intervention. Or if hypertension is secondary to other diseases, long-term treatment with antihypertensive drugs, such as nifedipine, enalapril, hydrochlorothiazide, etc., is needed. If the blood pressure is controlled at the desired level after taking antihypertensive medication and the medication is suddenly stopped, it may cause the blood pressure to return to the original high blood pressure level in a short period of time. Therefore, patients with mild hypertension should not stop taking antihypertensive medications and need to cooperate with lifestyle interventions while taking the medications. In general, patients with mild hypertension are advised to consult a cardiovascular physician to determine whether to take medication after a comprehensive evaluation.