Ankle sprains three days of swelling with bruises can be general treatment, drug treatment and physical therapy. 1. General treatment: ankle sprain three days of swelling with bruising patients can be localized hot compresses, accelerate blood circulation, promote edema subside, you can also elevate the affected limbs, also play a role in promoting the lower limbs of the role of blood reflux, to help swelling and bruising as soon as possible to subside. 2. medication: ankle sprain three days of swelling with bruising and pain symptoms, oral non-steroidal anti-inflammatory drugs such as ibuprofen to relieve pain, the local use of Yunnan Baiyao to promote blood circulation, is conducive to the disappearance of bruising of blood. 3. Physical therapy: local physical therapy can promote tissue healing, accelerate the recovery of the affected limb, and use wide tape, bandages and other fixed ankle sprain. Ankle sprains three days swelling with bruises should be timely to the hospital, in the doctor’s help for standardized treatment.